Nurture Your Emotional Health

Absolutely. I use HIPAA-compliant video conferencing technology that ensures your sessions are private and secure. Telehealth offers the same quality of care as in-person sessions, with the added convenience of connecting from anywhere you feel comfortable.

All therapy sessions are 50 minutes starting at the top of the hour. We'll discuss the best session frequency for your situation during our initial consultation.

I take a cognitive and spiritual approach, helping you examine thought patterns while also exploring deeper meaning and purpose. This integrative method challenges you to think differently, supporting both practical problem-solving and personal growth.

I schedule appointments between 8am-9pm M-F depending on client availability. No weekend appointments available.

You'll need a device with a camera and microphone (smartphone, tablet, laptop, or computer), a stable internet connection, and a private space where you can talk openly. I use a simple, secure video platform. No special software downloads required. Just click the link I send you before our session.

Technical issues happen occasionally. If we lose connection, I'll call you to troubleshoot or we can switch to a phone session. I always have backup plans to ensure your therapy time isn't lost.