Individual Therapy
Personal one-on-one sessions focused on your unique needs, helping you develop new perspectives and coping strategies.
Learn MoreNow Accepting New Clients
I take a cognitive and spiritual approach to therapy, challenging people to think differently, grow and find balance in their lives. It's okay to seek supportβyou deserve compassionate care.
Trusted by clients throughout the Chicago area
35+
Years Experience
LCSW
Licensed Clinical Social Worker
100%
Confidential
HIPAA-compliant video technology ensures your sessions are completely confidential
Morning, day, and evening appointments available
Most major insurance plans accepted
Cognitive and spiritual integration for lasting change
How I Can Help
Whether you're facing personal challenges, relationship struggles, or family issues, I'm here to provide a safe, supportive space for healing and growth.
Personal one-on-one sessions focused on your unique needs, helping you develop new perspectives and coping strategies.
Learn MoreStrengthen your relationship through improved communication, deeper understanding, and renewed connection.
Learn MoreNavigate family dynamics, improve communication, and build stronger bonds that last a lifetime.
Learn MoreHow Therapy Works
Starting therapy is a courageous step. Here's what you can expect when you begin working with me.
Reach out by contact form or phone. If I am unavailable, please leave a message with your name and number and I will get back to you.
We'll discuss what brings you to therapy, answer your questions, and make sure we're a good fit for each other.
Through our ongoing work together, you'll begin to develop new perspectives, find balance, and nurture your emotional health.
Jane M. Pinsof
MSW, LCSW
Licensed Clinical Social Worker
About Me
I believe that true growth comes from challenging how we think while also nurturing our deeper sense of meaning and purpose. My approach integrates cognitive strategies with spiritual exploration, helping you find balance in all aspects of your life.
With over 35 years of experience as a Licensed Clinical Social Worker, I've had the privilege of supporting individuals, couples, and families through life's challenges. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to walk alongside you.
Client Experiences
Every therapy journey is unique. Here's what some clients have shared about their experience.
"Jane helped me find the balance I was searching for. Her approach is both grounded and spiritual, which resonated deeply with me."
"Working with Jane transformed our communication. We learned to truly listen to each other and rebuild our connection."
"The telehealth option made it so convenient to fit therapy into my busy schedule. Jane creates such a warm, supportive space."
Find answers to common questions about therapy and working with me.
I'm here to help. Reach out for a free consultation and we can discuss your specific needs.
Contact MeTaking the first step towards better mental health is an act of courage. Let's start this journey together with a free consultation.
Or email: janempinsof@gmail.com