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Now Accepting New Clients

Nurture Your Emotional Health

I take a cognitive and spiritual approach to therapy, challenging people to think differently, grow and find balance in their lives. It's okay to seek supportβ€”you deserve compassionate care.

Trusted by clients throughout the Chicago area

35+

Years Experience

LCSW

Licensed Clinical Social Worker

100%

Confidential

Jane M. Pinsof, MSW, LCSW - Psychotherapist

Telehealth Provider

Secure & Confidential

Telehealth Provider

HIPAA-compliant video technology ensures your sessions are completely confidential

Flexible Scheduling

Morning, day, and evening appointments available

Insurance Accepted

Most major insurance plans accepted

Holistic Approach

Cognitive and spiritual integration for lasting change

How I Can Help

Therapy Services

Whether you're facing personal challenges, relationship struggles, or family issues, I'm here to provide a safe, supportive space for healing and growth.

🌱

Individual Therapy

Personal one-on-one sessions focused on your unique needs, helping you develop new perspectives and coping strategies.

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Couples Counseling

Strengthen your relationship through improved communication, deeper understanding, and renewed connection.

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Family Therapy

Navigate family dynamics, improve communication, and build stronger bonds that last a lifetime.

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How Therapy Works

Your Path to Wellness

Starting therapy is a courageous step. Here's what you can expect when you begin working with me.

01

Reach Out

Reach out by contact form or phone. If I am unavailable, please leave a message with your name and number and I will get back to you.

02

Initial Chat

We'll discuss what brings you to therapy, answer your questions, and make sure we're a good fit for each other.

03

Begin Your Journey

Through our ongoing work together, you'll begin to develop new perspectives, find balance, and nurture your emotional health.

Calming therapy environment

Jane M. Pinsof

MSW, LCSW

Licensed Clinical Social Worker

About Me

A Cognitive & Spiritual Approach to Healing

I believe that true growth comes from challenging how we think while also nurturing our deeper sense of meaning and purpose. My approach integrates cognitive strategies with spiritual exploration, helping you find balance in all aspects of your life.

With over 35 years of experience as a Licensed Clinical Social Worker, I've had the privilege of supporting individuals, couples, and families through life's challenges. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to walk alongside you.

35+ Years Experience MSW, LCSW Licensed Telehealth Provider
Learn more about my approach

Client Experiences

Stories of Growth & Healing

Every therapy journey is unique. Here's what some clients have shared about their experience.

"Jane helped me find the balance I was searching for. Her approach is both grounded and spiritual, which resonated deeply with me."

Former Client

Individual Therapy

"Working with Jane transformed our communication. We learned to truly listen to each other and rebuild our connection."

Couple's Testimonial

Couples Counseling

"The telehealth option made it so convenient to fit therapy into my busy schedule. Jane creates such a warm, supportive space."

Current Client

Individual Therapy

Common Questions

Frequently Asked Questions

Find answers to common questions about therapy and working with me.

Still have questions?

I'm here to help. Reach out for a free consultation and we can discuss your specific needs.

Contact Me

You Deserve Compassionate Support

Taking the first step towards better mental health is an act of courage. Let's start this journey together with a free consultation.

Or email: janempinsof@gmail.com